{"id":1781,"date":"2023-07-05T02:36:56","date_gmt":"2023-07-05T02:36:56","guid":{"rendered":"https:\/\/piagurgel.com\/?p=1781"},"modified":"2023-11-14T03:08:27","modified_gmt":"2023-11-14T03:08:27","slug":"10-breathwork-all-about-breath","status":"publish","type":"post","link":"https:\/\/piagurgel.com\/en\/2023\/07\/05\/10-breathwork-all-about-breath\/","title":{"rendered":"#10 - Breathwork: All about Breath"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Wie du wahrscheinlich wei\u00dft, spielt Breathwork eine gro\u00dfe Rolle in meinem Leben. Daher m\u00f6chte ich diese Folge nutzen um dir einen \u00dcberblick dazu zu geben, wie ich die \u201aBreathwork Welt\u2018 sehe, wie genau ich mit Breathwork arbeite und warum ich wirklich sagen kann, dass mein Leben sich komplett gewandelt hat seitdem Breathwork in mein Leben gekommen ist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In dieser Folge erf\u00e4hrst du mehr \u00fcber:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Welche gro\u00dfen \u201aBreathwork Kategorien\u2019 es gibt&nbsp;<\/li>\n\n\n\n<li>Mit welcher Breathwork-Methode ich arbeite<\/li>\n\n\n\n<li>Was Breathwork und dein Nervensystem miteinander zu tun haben<\/li>\n\n\n\n<li>Wie das Nervensystem grunds\u00e4tzlich aufgebaut ist<\/li>\n\n\n\n<li>Wie mir Breathwork geholfen hat endlich innere Ruhe zu finden<\/li>\n\n\n\n<li>Warum Breathwork dabei hilft neue Perspektiven zu finden<\/li>\n\n\n\n<li>Wieso das Leben f\u00fcr mich inzwischen deutlich bunter ist<\/li>\n\n\n\n<li>\u2026 und was sich durch Breathwork noch f\u00fcr mich ver\u00e4ndert hat<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Ich freue mich sehr von dir zu h\u00f6ren, ob du Breathwork bereits ausprobieren konntest und welche Erfahrungen du vielleicht bereits gesammelt hast. Schicke mir gerne eine Nachricht auf <a href=\"http:\/\/instagram.com\/pia.gurgel\/\">Instagram<\/a> oder kommentiere eine Mail an hello@piagurgel.com, um in den Austausch zu dieser Folge mit mir zu gehen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00f6re dir diese Folge <a href=\"https:\/\/open.spotify.com\/episode\/1rhE3RQVsWvUBqCqaeBn0F\">hier<\/a> an.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wie du wahrscheinlich wei\u00dft, spielt Breathwork eine gro\u00dfe Rolle in meinem Leben. Daher m\u00f6chte ich diese Folge nutzen um dir einen \u00dcberblick dazu zu geben, wie sich mein Leben gewandelt hat seitdem Breathwork in mein Leben gekommen ist.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[7,29],"class_list":["post-1781","post","type-post","status-publish","format-standard","hentry","category-neueste-folgen","tag-breathwork","tag-nervensystem"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#10 - Breathwork: All about Breath<\/title>\n<meta name=\"description\" content=\"Wie du wahrscheinlich wei\u00dft, spielt Breathwork eine gro\u00dfe Rolle in meinem Leben. 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